Submitted by: Patrick Foote

Laser spine treatment is typically reserved for patients who have first attempted to find relief from back and neck pain with a set of conservative, nonsurgical therapies. These methods are usually the go-to doctor-recommended treatments when it comes to combating the pain, numbness, tingling, and weakness that are commonly associated with bone spurs, herniated or bulging discs, or other spine conditions, largely because studies have shown these methods to be relatively effective at mitigating symptoms.

Prior to suggesting any spine surgery, a patient s doctor may recommend a course of one or more non-surgical treatments, such as:

Low-impact exercise

Non-steroidal anti-inflammatory drugs

Narcotic pain medication

Physical therapy

Cryotherapy (cold therapy)

Thermotherapy (heat therapy)

The Importance of Research

A doctor will typically recommend that a patient complete at least several weeks or months of conservative treatments like the ones listed above before laser spine treatment or any other spine surgery becomes an option. However, if nonsurgical methods are unable to mitigate a patient s back or neck pain after this time period, a doctor may then suggest surgical intervention.

Before consenting to any one procedure, it is important for a patient to carefully consider all of the surgical options available to him or her, including weighing the advantages and disadvantages of each. Additionally, obtaining multiple opinions can help confirm the original diagnosis and ensure that all conservative therapies have been attempted. Armed with this information, a patient can then make the decision that s best for him or her.

The Difference Between Open Spine Surgery and Endoscopic Procedures

When it comes to spine surgery, the main goal is often to decompress local nerve endings, the spinal cord, or nerve roots that have been affected by some anatomical abnormality. There are two main categories for decompression operations: open spine surgery and endoscopic procedures.

Open spine surgery is a highly invasive operation, requiring large incisions, muscle dissection, the removal of a significant portion of spinal anatomy, and in some cases, spinal fusion. Due to its level of invasiveness, open spine surgery often yields a recovery period that is lengthy and difficult.

Endoscopic procedures, on the other hand, take a minimally invasive approach to treating back and neck conditions, involving a small incision through which a series of tubes is inserted to allow access to the spine without dissecting musculature or disrupting a large portion of spinal anatomy. An endoscope (camera), laser, and tiny surgical tools are funneled through the tubes and are used to remove only the bone material or soft tissue that is necessary to relieve nerve irritation or compression. Because laser spine treatment is far less invasive than open spine surgery, the recovery period is generally shorter and less arduous.

Types of Endoscopic Procedures

Endoscopic laser spine treatment comes in many forms, and many procedures that are dubbed laser spine surgeries can also be performed through an open spine approach. The specific procedure that a doctor recommends will be based on a patient s specific condition, the location and severity of symptoms, overall level of health, and other factors. In general, the most common types of endoscopic spine procedures include:

Laminotomy

Foraminotomy

Discectomy

Facet thermal ablation

Some laser spine treatment centers may also offer procedures involving the patient s own adult stem cells, used in combination with endoscopic techniques, to help regenerate degenerative discs, or even minimally invasive spine stabilization as an alternative to open spinal fusion.

Consult Your Doctor

While laser spine treatment can offer patients a safe and effective alternative to open spine surgery, not all patients are candidates. If you are considering undergoing a surgical procedure to help treat your back or neck pain, ask your doctor to review your MRI or CT scan to determine whether an endoscopic procedure could help relieve your symptoms.

About the Author: Patrick Foote is the Director of eBusiness at Laser Spine Institute, the leader in endoscopic spine surgery. Laser Spine Institute specializes in safe and effective outpatient

laser spine treatments

for the treatment of several degenerative spinal conditions.

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Net Shop eCommerce Click Trough Rate – Tips on how to Strengthen It

by

Jared Goddard

The e-commerce conversion rate, also termed \”click via rate\” is tremendously overlooked in most on the internet shops, this issue is actually critical and you also need to invest quite a bit of your respective time screening and analysis how your shoppers are using your website store.

In case you know how to adjust your conversion rate it is straightforward to improve the revenue for the on line store. Along with the good thing about hunting at your conversion rate, is that you in lots of cases could make every single increase in profits by only performing just a little function.

For demonstration of the, take a look at this short illustration.

On-line shop for kittens toys market their products for your cost of $20 on average, the webpage get all-around thousand website visitors of website traffic from Google searches monthly.

Should the conversion rate online store is 1% on average the shop would make income for $200 per 30 days. When the conversion rate was to improved by just 1%, the month to month earnings would improve to $400. And that\’s just by incising the conversion rate from 1% to 2%. Sometimes you will find which you can produce a large leap in revenue on the internet shop just by producing some tiny changes into the appear and experience of the web site.

For every on-line shop there are countless things you are able to improve to enhance the e-commerce conversion rate.

Here\’s 15 issues to bear in mind in order for you to increasing your ecommerce conversion rate

1) Write headlines that draw notice

2) Ensure it is uncomplicated in your buyers to navigate your store.

3) Lessen the webpage load time for your internet store

4) Be certain the customer is aware of what to do next on any web page

5) Your shop need to assist as several sorts of payment as you can

6) Find out how to spit take a look at your pages for getting inside the head of your respective customer.

7) Use surveys on your own store to seek out out what your shoppers really believe.

8) Be sure that it can be obvious what tends to make the online shop far better than everything else on line.

9) Be sure your internal \”search function\” is working and optimized to your customer searches

10) Have you ever page look awesome and simple to recognize for return clients.

11) Open all external links in a very new internet browser window

12) Limit the click route for completing a sale

13) Set up Google Analytics Aims to determine wherever you loose your buyers

14) Tend not to exhibit advertising and marketing like Adsense with your webshop

15) The design of your respective web site can improve your click via rate dramatecly

Find 1 issue that you believe will seriously aid improve the conversion rate in your eCommerce shop and employing that ahead of you go on on the future.

And finally a very powerful matter, constantly keep in mind that\’s genuine people who will be investigating your on-line retail store. You\’ll want to often intention for making it as easy as pleasant for them to buy at your retail store. It only can take a number of clicks using the mouse to uncover and buy the products some place else.

Check out below to locate additional data on

best eCommerce software

Article Source:

ArticleRich.com

By Tera Warner

Unfortunately, humans have been so far removed from their natural environment and living conditions for such a long time, that most people have a hard time determining what the natural human diet would include.

We know that humans can survive on all kinds of different foods, but the valuable thing to consider is to what degree are humans surviving and with what quality of life? The rates of cancer, heart disease, arthritis and blood sugar disease are clear indicators that something has gone awry where human nutrition is considered. The Kleenex box has become a standard household item, but it doesn’t mean it’s supposed to be this way.

Taking a stroll through the local “natural health food” store doesn’t bring us much closer to understanding either, because you’ll quickly realize that the majority of the foods are no different than the kinds of things you find in your average grocery store. They’ve just come up with more “wholesome” or “organic” versions of standard fare, but the aisles are as littered with packaged foods as any supermarket.

An astounding proportion of the foods that pack these shelves are breads, crackers, cereals, granola bars and other grain products. But do these foods have a place in the natural human diet?

Whether we’re talking about grains or any other element of the human diet, it serves us to ask these three very important questions to determine whether a food is “natural” for human consumption.

1. Does it make sense?

2. Is it enjoyable in its natural state?

3. Does it bring positive results when we apply it as a diet?

Put yourself in a field of wheat and just try and make a meal out of what you find around you. Chances are you’ve never actually seen wheat in its unrefined state, but unless you’ve got a gizzard, it’s going to be an awfully hard thing to eat! It would take you hours to produce a handful of grains, and then once you had them, what would you do with them? They’re not naturally very tasty. Nor would you, surrounded by wheat plants, be naturally drawn to chomping on the stalks and spitting out the hulls.

Grains in their natural state are completely indigestible to humans, and while we have managed to do all manner of magnificent works of art with grains, it doesn’t make it any more naturally a part of the human diet.

1. Does it make sense? No!

2. Is it enjoyable in its natural state?

Well, if the above mentioned chewing on stalks got you salivating, then you may be in luck. For the rest of us however, chances are good that grains and cereals in their natural state leave MUCH to be desired.

Even when grains have been stripped of the hulls and stalks we find them with in nature, most grain meals are drenched in salted and spiced sauces to make them more palatable.

So again, a resounding “No!” to question number two!

Which brings us to question number three:

3. Does it bring positive results when we apply it as a diet?

“Grain Damage”, by Dr. Doug Graham, is a helpful booklet on the subject of grains and the human diet. In it, he identifies over 12 chemicals in grains that behave similar to opiates in the human body. These chemicals are undoubtedly the cause for the very addictive quality of breads and cereals. Further proof lies in the fact that many people experience relief from chronic irritability and mood “disorders” when grains and breads are eliminated from the diet.

Could it be worse?

Well, YES!

Phytic acid is found in grains and is known to bind with existing calcium in the body during the digestive process. It does this as a means of reducing the acidity that is caused by consuming grains in the body. To what degree the consumption of grains can contribute to conditions like osteoporosis would be very hard to determine because of the fact that there have never been any long term nutritional studies that have eliminated grains and cereals as a variable.

We know that they’re not particularly high in nutritional value, being very low in Vitamins A, B and C. They are a solid source of carbohydrate, and we need carbohydrates, but we can get them in sufficient quantity and much greater quality in fresh, ripe fruits!

Though we’ve been taught that whole grains are a great source of fiber, the fact is that the fiber found in grains is very irritating to the intestines. Many sufferers of Irritable Bowel Syndrome know this intimately, and the prevalence of grain consumption in our society is likely one of the major contributing causes of IBS.

Many children who suffer from concentration difficulties and irritability have experienced tremendous relief by eliminating these foods from their diet. Tonya Kay is a perfect example of someone who suffered with severe forms of “bipolar disorder” for 7 years and simply by switching to a raw food diet completely “cured” herself of the need to continue consuming toxic medications.

Are Sprouted Grains Any Better?

Well, as far as I’m concerned, NO! First of all, I could never imagine myself foraging for sprouted grains to make my daily meals.

While some people claim that the release of enzymes and digestion of natural sugars and vitamins makes grains more digestible, I don’t believe it makes them any more naturally adapted to the human diet.

We see the effects that these foods can have on people with eating disorders, emotional instability and obesity. I don’t believe it serves us to keep them in the diet. In fact, I believe it’s one of the very first things that should be eliminated from the diet of a person who wishes to improve their health, energy and general mood and outlook on life.

“What?! No Breads, Cereals or Pasta!!! What Am I Going To DO?!!”

Naturally, for people who are used to eating cereal for breakfast, a sandwich for lunch and pasta for supper, the idea of eliminating grains from the diet can seem nearly impossible and definitely a bit frightening!

Relax. No ones going to make you give up your noodles until you’re ready. But in the meantime, here is a valuable Step-By-Step approach to helping you made that happen:

A Step-by-Step Approach To Eliminating Grains from Your Diet

In order to start yourself on a progressive gradient of eliminating these foods from your diet, consider the following steps.

1. Start by eliminating the glutinous grains.

If you’re not ready to make the jump to a full fledged raw food diet that is high in fresh, ripe fruits and vegetables, then at least start to move toward the grains that do not contain gluten. Because of the prevalence of gluten-intolerance in our society now (Celiac’s Disease) it is quite easy to find rice pasta in most food stores.

Gluten contains a chemical that behaves much like morphine, and frankly PMS will become a mysterious thing of the past when you get these nasty little niblets out of your diet for once and for all!

Eliminating glutinous grains from the diet does wonders for that “little rounded belly” most women tend to develop after a while. That lump of indigestible guck in the intestines virtually disappears after 3 days of eliminating grains and cereals from the diet!

2. Eat more sweet potatoes, and cooked starchy vegetables.

Fall in love with different kinds of starchy vegetables that have far fewer negative consequences to their consumption. The chances of finding a finding some potatoes in nature and sparking up a primitive fire are not impossible for me to imagine. While it’s certainly not as easy, practical or nearly as tasty as plucking a fresh mango from a tree and losing myself in its sweetness, I can still imagine the possibility. Cauliflower and celery root make wonderfully creamy soups (without the cream, of course)!

So if you’re not quite ready to eliminate cooked foods and go for the juicy trail of fruits and veggies, well, at least get off the grain train by transitioning yourself to more cooked, starchy vegetables.

3. Continue to increase the quantity of fresh fruits and veg in your diet.

It’s not hard to substitute a breakfast of cereal or toast for a fruit smoothie packed with bananas. Instead of pasta at supper, go for a baked potato with a BIG salad! Continue with this gradient and you will immediately start to experience the benefits of a diet that is higher in fresh fruits and veg. That little bread belly will disappear, your moods will stabilize and you’ll just start feeling better and better all the time!

Who knows, before long you’ll be signing yourself up for the 30 Day Body Enlightenment System and declaring yourself a Raw Foodist for LIFE!

About the Author: Tera Warner is a writer and online entrepreneur, and co-creator of “The Raw Divas,” the only online raw food resource especially for women. Visit the website today at

TheRawDivas.com

for inspiration, recipes, and support for women who are passionate about health and LIFE.

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